Quest Fitness

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Our Services and Amenities

Quest Fitness offers a number services and amenities for your comfort, convenience & well-being. Our goal is to make each visit to our facility a pleasurable one.

 
Fitness Evaluation
Fitness Evaluation
At Quest, we offer general health assessments and fitness evaluations is offered to all members for just $25. A fitness evaluation can help determine your personal level in the 5 main areas of fitness:

- body composition - flexibility - muscular strength and endurance - aerobic capacity

It is critical to understand your level of fitness before starting an exercise program, so please contact us today to schedule your quick and simple fitness assessment.

 
Personal Training
Personal Training
You don't have to be a seasoned athlete or bodybuilder to enjoy the benefits of a personal trainer. Having a personal trainer can save you time and help prevent injuries that can hinder your fitness progress and goals. Working one-on-one with our staff of certified, professional personal trainers will provide you with a highly efficient and more productive workout. Contact us today, and ask away. Our trainers are here to educate you and help you reach your fitness goals safely and effectively.

 
Womens Programs
Womens Programs
We offer programs for women who prefer working out in a more private and serene setting among other women. At Quest, we want to ensure that all of our members feel comfortable and secure, and we encourage women of all skill and fitness levels to inquire about these programs.

 
Kidzone
Kidzone/Childcare
Now you CAN workout and take the kids with you! Quest makes it easy for you to maintain your fitness regimen with our onsite Kid's Zone. Your little one(s) will have a ball in our vibrant, fun, and safe Kid's Zone, which is only steps away from our class studio and main equipment floor. Our child care area is staffed with trained personnel and an atmosphere that promotes health, fitness and fun. No more excuses. Bring the kids, and keep that workout regimen working!

 
Massage Therapy
Massage Therapy
Massage therapy is an integral part of many physical rehabilitation programs and is also one of the best antidotes for stress. It can relieve pain, help heal both physical and mental ailments, increase circulation and assist your body in maintaining a overall healthy balance. Professionally trained massage therapists are on staff here at Quest and can offer you a variety of massage therapy services to fit your needs.

TARGET HEARTS
Target Hearts is an excercise program for people with a history of or potential for heart disease. Target Hearts is run by Barbara Herron who is a cardiac nurse with over 26 years of experience. Barbara provides individualized coaching in a safe and encouraging environment. Target Heart meets at Quest Fitness on Monday/Wednesday/Friday from 9am-3pm. For more information, please call Barbara Herron, RN @ 410-750-7300.

Diet-To-Go
As a full service health and fitness facility, it is a must that we encourage, educate and offer both exercise and nutrition options for our members. A healthy you means combining both exercise and proper nutrition, and we can offer you both at Quest. Quest Fitness and Diet-To-Go have partnered to help you reach your goals by offering you perfectly planned and portioned meals to go. Please call Quest Fitness at 410-750-7300 for details, and get your Diet-To-Go today!

Acupuncture
Acupuncture is a natural, safe, and effective treatment for the body and mind. It is an alternative medicine methodology originating in ancient China that treats patients by manipulating thin, solid needles into various points in the skin. Acupuncture has been shown to relieve pain and nausea. Give acupuncture a try today.

Shea Walton, M.Ac., L.Ac. Licensed Acupuncturist

To schedule an appointment, please contact Quest Fitness at 410-750-7300 or contact Shea directly at 443-812-5652.

TANNING BEDS
Keep that sun-kissed glow the whole year through! Workout at Quest then hop in one of our clean tanning beds for a quick color enhancement. Call us today to schedule your tanning appointment or visit the front desk at Quest for more information.

Please Contact Us if you have any questions about our services or would like to know about other services that may not be listed here.

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