Our Services and Amenities

Quest Fitness offers a number services and amenities for your comfort, convenience & well-being. Our goal is to make each visit to our facility a pleasurable one.

Fitness Evaluation
A general health assessment and fitness evaluation is offered to all of our members for a charge of $25. A fitness evaluation determines the level of the five health-related fitness components which are body composition, flexibility, muscular strength and endurance, and aerobic capacity. Fitness improvement and maintenance is a key to longevity and quality of life. It is critical to understand your level of fitness before starting an exercise program.

Personal Training
You don't have to be a seasoned athlete or bodybuilder to enjoy the benefits of a personal trainer. Personal training benefits both the person who has never worked out as well as professional athletes. Having a personal trainer can save you a lot of time, frustration and pain in your journey to achieve your health and fitness goals. Working one-on-one with our staff of certified, professional personal trainers will provide you with a highly efficient and more productive workout.

Womens Programs
We offer programs for women who are uncomfortable working out around men. Our women’s programs are geared specifically to women who want to get fit and stay fit in a comfortable, fun, women-only environment. These programs enable you to lose weight and tone up. Women of all skill levels are encouraged to participate.

Kidzone/Childcare
You can maintain the fitness regimen a parent especially needs, and we’ll take care of your children. We offer a safe, bright and spacious area for your children to play while you work out. Our child care area is staffed with trained personnel, and an atmosphere that promotes health, fitness and fun.

Massage Therapy
Massage therapy is an accepted part of many physical rehabilitation programs and is also one of the best antidotes for stress. It can relieve pain, help heal certain conditions, increase circulation and assist your body in maintaining a healthy balance. Professionally trained massage therapists are on staff and we offer a variety of massage therapy services.

TARGET HEARTS
Target Hearts is an excercise program for people with a history of or potential for heart disease. Target Hearts is run by Barbara Herron. Barbara Herron is a cardiac nurse with over 26 years experience. Barbara provides individualized coaching. Target Heart meets at Quest Fitness. Monday/Wednesday/Friday 9am-3pm For more information call Barbara Herron, RN @ 410-750-7300

Diet-To-Go
As a health and fitness facility we understand the importance of the proper food intake to reach your optimal goals. Quest Fitness and Diet-To-Go have come together to help you reach your goals. Diet-To-Go delivers right to our location. Please call Quest Fitness at 410-750-7300 with any questions.

TANNING BEDS
TANNING BEDS is one of many services offered at Quest Fitness. Call us at 410-750-7300 to get more information about this and other services we offer.

Please Contact Us if you have any questions about our services or would like to know about other services that may not be listed here.